180 FS OLLIE
This explanation is made for people who skate in the position called goofi (right foot forward).
1 - Head to the obstacle to good speed, somewhat stooped , with the front foot in mid-table and back foot on the edge of the tail .
2 - When we are close to the obstacle we jumped so that, when we hit hard at the tail down, we lift our foot forward scraping on the sand.
3 - At the time feel that the tail touches the ground (pop), climbed the back foot for the table begins to rise along with our body.
4 - shoulders Then turn 180 degrees in the direction of clockwise.
5 - straightening table and sticks to our feet overcoming the obstacle ( note that when we obstacle above the table and has 90 degrees of rotation ).
6 - Get ready for the fall seeking fall into the screws and bending the knees to help maintain balance, remember that the fall is fakie (backward ).
Note: To obtain good coordination of movements of points 2, 3 and 4, it is recommended practice unhindered.
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